The 8 Superpowers Inside Me
The 8 Superpowers Inside Me: My Feelings' Inner Guide
Unlock the Power of the 8Cs!
This fun, engaging book introduces kids of all ages to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help us handle big feelings and challenges. Whether you're a parent, teacher, therapist or just want to get in touch with your inner child, this book introduces the IFS model in a relatable way, especially for neurodivergent individuals who struggle with big emotions. A simple picture can convey a thousand words!
Through imaginative stories and examples, readers will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.
Kid-friendly explanations of the IFS model focus on:
Exploring the parts inside us formed by different feelings
Discovering your Inner Self, a wise guide with 8 superpowers
Learning to befriend all your parts and transform challenging emotions
Ideal for the whole family (inner and outer), with original watercolour illustrations by the author and a fun adventure theme. Written by Dr. Patryas - a mother, lecturer, IFS practitioner, counsellor, and artist - to foster self-awareness, emotional intelligence and inner resilience.
Start your child's journey to the magic and mysteries of their inner world! The 8Cs provide a map to self-understanding and healthy self-concept - skills that will serve kids for life.
The inspiration for this book comes from the eight qualities of Self as described in IFS, founded by Richard C. Schwartz, PhD. IFS is a therapeutic model that examines the various parts within us. For more information on this fascinating approach, please visit the IFS Institute website at: https://ifs-institute.com.
All proceeds from sales of this book will be donated to a children's mental health charity.
Video of the book: https://m.media-amazon.com/images/I/E1TvYDIEFyL.mp4
The 8 Superpowers Inside Me: My Feelings' Inner Guide
Unlock the Power of the 8Cs!
This fun, engaging book introduces kids of all ages to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help us handle big feelings and challenges. Whether you're a parent, teacher, therapist or just want to get in touch with your inner child, this book introduces the IFS model in a relatable way, especially for neurodivergent individuals who struggle with big emotions. A simple picture can convey a thousand words!
Through imaginative stories and examples, readers will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.
Kid-friendly explanations of the IFS model focus on:
Exploring the parts inside us formed by different feelings
Discovering your Inner Self, a wise guide with 8 superpowers
Learning to befriend all your parts and transform challenging emotions
Ideal for the whole family (inner and outer), with original watercolour illustrations by the author and a fun adventure theme. Written by Dr. Patryas - a mother, lecturer, IFS practitioner, counsellor, and artist - to foster self-awareness, emotional intelligence and inner resilience.
Start your child's journey to the magic and mysteries of their inner world! The 8Cs provide a map to self-understanding and healthy self-concept - skills that will serve kids for life.
The inspiration for this book comes from the eight qualities of Self as described in IFS, founded by Richard C. Schwartz, PhD. IFS is a therapeutic model that examines the various parts within us. For more information on this fascinating approach, please visit the IFS Institute website at: https://ifs-institute.com.
All proceeds from sales of this book will be donated to a children's mental health charity.
Video of the book: https://m.media-amazon.com/images/I/E1TvYDIEFyL.mp4
The 8 Superpowers Inside Me: My Feelings' Inner Guide
Unlock the Power of the 8Cs!
This fun, engaging book introduces kids of all ages to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help us handle big feelings and challenges. Whether you're a parent, teacher, therapist or just want to get in touch with your inner child, this book introduces the IFS model in a relatable way, especially for neurodivergent individuals who struggle with big emotions. A simple picture can convey a thousand words!
Through imaginative stories and examples, readers will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.
Kid-friendly explanations of the IFS model focus on:
Exploring the parts inside us formed by different feelings
Discovering your Inner Self, a wise guide with 8 superpowers
Learning to befriend all your parts and transform challenging emotions
Ideal for the whole family (inner and outer), with original watercolour illustrations by the author and a fun adventure theme. Written by Dr. Patryas - a mother, lecturer, IFS practitioner, counsellor, and artist - to foster self-awareness, emotional intelligence and inner resilience.
Start your child's journey to the magic and mysteries of their inner world! The 8Cs provide a map to self-understanding and healthy self-concept - skills that will serve kids for life.
The inspiration for this book comes from the eight qualities of Self as described in IFS, founded by Richard C. Schwartz, PhD. IFS is a therapeutic model that examines the various parts within us. For more information on this fascinating approach, please visit the IFS Institute website at: https://ifs-institute.com.
All proceeds from sales of this book will be donated to a children's mental health charity.
Video of the book: https://m.media-amazon.com/images/I/E1TvYDIEFyL.mp4